John Mesko 900m SkiErg
900m
Meters
3:12.8
Time
1:47.1
Pace
66
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 46 |
| Stroke Count | 148 |
| Drag Factor | 89 |
November 06, 2020 11:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 900m | 1:47.1 | 285 | 1280 | 46 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 45 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 47 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 46 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 47 |
| 0:22.1 | 900m | 1:50.5 | 259 | 1192 | 46 |
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