John Mesko 250m SkiErg
250m
Meters
0:55.1
Time
1:50.2
Pace
17
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 47 |
| Stroke Count | 44 |
| Drag Factor | 88 |
November 10, 2020 11:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 47 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 47 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 48 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 49 |
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Workout Graph
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