John Mesko 250m SkiErg
250m
Meters
0:54.6
Time
1:49.2
Pace
17
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 48 |
| Stroke Count | 43 |
| Drag Factor | 88 |
November 10, 2020 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 48 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 48 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 48 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 50 |
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Workout Graph
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