John Mesko 250m SkiErg

250m

Meters

0:54.0

Time

1:48.0

Pace

17

Calories

Average Watts278
Calories Per Hour1256
Stroke Rate46
Stroke Count41
Drag Factor88

November 10, 2020 11:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.0 250m 1:48.0 278 1256 46
0:22.0 100m 1:50.0 263 1205 46
0:21.3 200m 1:46.5 290 1297 48
0:10.7 250m 1:47.0 286 1283 45

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Workout Graph

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