John Mesko 250m SkiErg
250m
Meters
0:54.0
Time
1:48.0
Pace
17
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 46 |
| Stroke Count | 41 |
| Drag Factor | 88 |
November 10, 2020 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 46 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 46 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 48 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 45 |
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Workout Graph
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