John Mesko 250m SkiErg
250m
Meters
0:54.0
Time
1:48.0
Pace
17
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 46 |
| Stroke Count | 40 |
| Drag Factor | 88 |
November 10, 2020 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 46 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 47 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 45 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.