John Mesko 0:30 SkiErg
156m
Meters
0:30.0
Time
1:36.1
Pace
13
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 60 |
| Stroke Count | 30 |
| Drag Factor | 120 |
November 16, 2020 10:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 60 |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 60 |
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