John Mesko 1000m SkiErg
1,000m
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 41 |
| Stroke Count | 189 |
| Drag Factor | 112 |
November 16, 2020 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 41 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 40 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 44 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 41 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 42 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 41 |
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Workout Graph
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