John Mesko 10000m SkiErg
10,000m
Meters
43:55.5
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 40 |
| Stroke Count | 1774 |
| Drag Factor | 109 |
November 23, 2020 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.5 | 10,000m | 2:11.7 | 153 | 826 | 40 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 41 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 41 |
| 8:44.5 | 6,000m | 2:11.1 | 155 | 834 | 39 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 40 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 41 |
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Workout Graph
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