John Mesko 1:00:00 row

15,163m

Meters

1:00:00.0

Time

1:58.7

Pace

1018

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate24
Stroke Count1468
Drag Factor161

November 26, 2020 08:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,163m 1:58.7 209 1020 24
12:00.0 3,036m 1:58.5 210 1022 25
24:00.0 3,025m 1:59.0 208 1014 24
36:00.0 3,058m 1:57.7 215 1038 24
48:00.0 2,993m 2:00.2 201 992 24
1:00:00.0 3,052m 1:57.9 213 1033 25

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Workout Graph

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