John Mesko 7:01 SkiErg
1,618m
Meters
7:01.3
Time
2:10.1
Pace
98
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 43 |
| Stroke Count | 305 |
| Drag Factor | 90 |
December 03, 2020 12:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.3 | 1,618m | 2:10.1 | 159 | 845 | 43 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 43 |
| 7:01.3 | 464m | 2:10.7 | 157 | 839 | 45 |
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Workout Graph
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