John Mesko 1:00:00 row
15,070m
Meters
1:00:00.0
Time
1:59.4
Pace
1005
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 163 |
December 05, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,070m | 1:59.4 | 205 | 1006 | 24 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 24 |
| 24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 25 |
| 36:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 25 |
| 48:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 24 |
| 1:00:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 24 |
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