John Mesko 10000m SkiErg
10,000m
Meters
45:47.4
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 41 |
| Stroke Count | 1916 |
| Drag Factor | 106 |
December 09, 2020 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.4 | 10,000m | 2:17.3 | 135 | 764 | 41 |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 43 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 44 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 43 |
| 9:03.7 | 8,000m | 2:15.9 | 139 | 779 | 39 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 40 |
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Workout Graph
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