John Mesko 1:00:00 row
15,280m
Meters
1:00:00.0
Time
1:57.8
Pace
1041
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 161 |
December 10, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,280m | 1:57.8 | 214 | 1036 | 24 |
| 12:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 25 |
| 24:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 24 |
| 36:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 25 |
| 48:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 24 |
| 1:00:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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