John Mesko 10000m SkiErg
10,000
Meters
43:46.7
Time
2:11.3
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 41 |
| Stroke Count | 1794 |
| Drag Factor | 105 |
December 14, 2020 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:46.7 | 10,000 | 2:11.3 | 154 | 831 | 604 | 41 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 123 | 42 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 853 | 122 | 42 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 836 | 121 | 41 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 800 | 119 | 39 |
| 8:54.2 | 10,000 | 2:13.5 | 147 | 805 | 119 | 42 |
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Workout Graph
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