John Mesko 10000m row
10,000m
Meters
39:36.8
Time
1:58.8
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 162 |
December 17, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.8 | 10,000m | 1:58.8 | 209 | 1017 | 24 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 25 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 25 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 25 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 24 |
| 7:41.0 | 10,000m | 1:55.2 | 229 | 1086 | 25 |
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Workout Graph
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