John Mesko 7:02 SkiErg
1,015m
Meters
7:02.3
Time
3:28.0
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 50 |
| Stroke Count | 351 |
| Drag Factor | 181 |
December 21, 2020 07:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.3 | 1,015m | 3:28.0 | 39 | 433 | 50 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 44 |
| 7:02.3 | 284m | 3:35.3 | 35 | 420 | 65 |
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Workout Graph
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