John Mesko 10000m SkiErg
10,000
Meters
46:18.9
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 40 |
| Stroke Count | 1869 |
| Drag Factor | 88 |
December 21, 2020 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:18.9 | 10,000 | 2:18.9 | 130 | 746 | 576 | 40 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 729 | 114 | 41 |
| 9:16.8 | 4,000 | 2:19.2 | 130 | 743 | 115 | 41 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 758 | 116 | 40 |
| 9:16.1 | 8,000 | 2:19.0 | 130 | 744 | 115 | 40 |
| 9:12.2 | 10,000 | 2:18.0 | 133 | 756 | 116 | 40 |
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Workout Graph
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