John Mesko 10000m SkiErg

10,000m

Meters

46:18.9

Time

2:18.9

Pace

576

Calories

Average Watts130
Calories Per Hour749
Stroke Rate40
Stroke Count1869
Drag Factor88

December 21, 2020 07:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:18.9 10,000m 2:18.9 130 749 40
9:22.9 2,000m 2:20.7 126 732 41
9:16.8 4,000m 2:19.2 130 746 41
9:10.9 6,000m 2:17.7 134 761 40
9:16.1 8,000m 2:19.0 130 748 40
9:12.2 10,000m 2:18.0 133 757 40

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Workout Graph

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