John Mesko 1:00:00 row
14,500
Meters
1:00:00.0
Time
2:04.1
Pace
927
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 161 |
December 22, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,500 | 2:04.1 | 183 | 929 | 927 | 21 |
| 12:00.0 | 2,871 | 2:05.3 | 178 | 910 | 182 | 20 |
| 24:00.0 | 2,898 | 2:04.2 | 183 | 928 | 185 | 20 |
| 36:00.0 | 2,931 | 2:02.8 | 189 | 950 | 190 | 20 |
| 48:00.0 | 2,900 | 2:04.1 | 183 | 929 | 185 | 22 |
| 1:00:00.0 | 2,900 | 2:04.1 | 183 | 929 | 185 | 24 |
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Workout Graph
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