John Mesko 5000m SkiErg
5,000
Meters
22:39.5
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 43 |
| Stroke Count | 985 |
| Drag Factor | 110 |
January 04, 2021 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.5 | 5,000 | 2:15.9 | 139 | 773 | 292 | 43 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 756 | 58 | 44 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 764 | 58 | 44 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 763 | 58 | 43 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 784 | 59 | 43 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 797 | 59 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.