John Mesko 3:22 SkiErg
503m
Meters
3:22.5
Time
3:21.2
Pace
25
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 38 |
Stroke Count | 126 |
Drag Factor | 105 |
January 07, 2021 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.5 | 503m | 3:21.2 | 43 | 447 | 38 |
3:22.5 | 504m | 3:20.8 | 43 | 448 | 38 |
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