John Mesko 250c row
3,399m
Meters
12:38.0
Time
1:51.5
Pace
250
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 120 |
January 08, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.0 | 3,399m | 1:51.5 | 252 | 1168 | 25 |
| 2:27.8 | 669m | 1:50.4 | 260 | 1193 | 26 |
| 2:32.7 | 683m | 1:51.7 | 251 | 1162 | 25 |
| 2:31.8 | 681m | 1:51.4 | 253 | 1170 | 25 |
| 2:31.5 | 680m | 1:51.3 | 253 | 1171 | 25 |
| 2:34.1 | 687m | 1:52.1 | 248 | 1153 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.