John Mesko 32:35 row
8,021
Meters
32:35.3
Time
2:01.8
Pace
522
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 125 |
January 16, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.3 | 8,021 | 2:01.8 | 193 | 965 | 522 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 24 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 24 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 24 |
| 32:35.3 | 555 | 2:19.9 | 128 | 739 | 31 | 22 |
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Workout Graph
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