John Mesko 30:00 SkiErg
7,038m
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 41 |
| Stroke Count | 1240 |
| Drag Factor | 107 |
January 18, 2021 11:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 41 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 40 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 42 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 43 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 41 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 41 |
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Workout Graph
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