John Mesko 1:16 row
248m
Meters
1:16.2
Time
2:33.6
Pace
16
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 139 |
January 23, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 248m | 2:33.6 | 97 | 632 | 23 |
| 1:16.2 | 249m | 2:33.0 | 98 | 636 | 23 |
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