John Mesko 5000m SkiErg
5,000m
Meters
21:01.2
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 39 |
| Stroke Count | 824 |
| Drag Factor | 115 |
February 08, 2021 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.2 | 5,000m | 2:06.1 | 174 | 900 | 39 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 39 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 40 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 40 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 38 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.