John Mesko 500m SkiErg
500m
Meters
1:44.5
Time
1:44.5
Pace
37
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 50 |
| Stroke Count | 86 |
| Drag Factor | 115 |
February 10, 2021 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 50 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 50 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 50 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 50 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 49 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 51 |
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