John Mesko 6000m row
6,000m
Meters
22:49.6
Time
1:54.1
Pace
421
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 142 |
February 19, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 6,000m | 1:54.1 | 235 | 1110 | 24 |
| 4:39.4 | 1,200m | 1:56.4 | 222 | 1063 | 24 |
| 4:32.0 | 2,400m | 1:53.3 | 240 | 1127 | 24 |
| 4:33.3 | 3,600m | 1:53.8 | 237 | 1115 | 25 |
| 4:35.2 | 4,800m | 1:54.6 | 232 | 1098 | 24 |
| 4:29.7 | 6,000m | 1:52.3 | 247 | 1148 | 25 |
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Workout Graph
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