John Mesko 40:00 SkiErg
9,060m
Meters
40:00.0
Time
2:12.4
Pace
543
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 36 |
| Stroke Count | 1462 |
| Drag Factor | 112 |
March 09, 2021 12:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,060m | 2:12.4 | 151 | 818 | 36 |
| 8:00.0 | 1,804m | 2:13.0 | 149 | 811 | 36 |
| 16:00.0 | 1,814m | 2:12.3 | 151 | 820 | 36 |
| 24:00.0 | 1,811m | 2:12.5 | 150 | 817 | 37 |
| 32:00.0 | 1,823m | 2:11.6 | 153 | 827 | 38 |
| 40:00.0 | 1,809m | 2:12.6 | 150 | 815 | 36 |
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Workout Graph
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