John Mesko 5000m SkiErg
5,000m
Meters
21:38.8
Time
2:09.8
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 36 |
| Stroke Count | 796 |
| Drag Factor | 108 |
April 06, 2021 16:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.8 | 5,000m | 2:09.8 | 160 | 849 | 36 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 36 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 37 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 37 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 37 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.