John Mesko 10000m row
10,000
Meters
39:51.7
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 145 |
May 01, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:51.7 | 10,000 | 1:59.5 | 205 | 1004 | 665 | 24 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 132 | 24 |
| 7:49.5 | 4,000 | 1:57.3 | 216 | 1044 | 136 | 24 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 134 | 24 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 979 | 131 | 24 |
| 8:01.9 | 10,000 | 2:00.4 | 200 | 988 | 132 | 24 |
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Workout Graph
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