John Mesko 10000m row
10,000m
Meters
39:35.0
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 148 |
May 08, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.0 | 10,000m | 1:58.7 | 209 | 1019 | 24 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 24 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 24 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 24 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 24 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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