John Mesko 30:00 SkiErg
6,816m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 38 |
| Stroke Count | 1151 |
| Drag Factor | 105 |
May 11, 2021 11:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 38 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 37 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 39 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 39 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 39 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 38 |
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Workout Graph
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