John Mesko 30:00 SkiErg
6,633m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 36 |
| Stroke Count | 1084 |
| Drag Factor | 104 |
June 28, 2021 11:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 36 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 36 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 36 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 36 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 36 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 37 |
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Workout Graph
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