John Mesko 10000m row
10,000m
Meters
39:38.6
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 141 |
July 23, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.6 | 10,000m | 1:58.9 | 208 | 1016 | 23 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 24 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 23 |
| 7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 24 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 24 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 24 |
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Workout Graph
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