John Mesko 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 141 |
July 24, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 123 | 22 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 23 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 23 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 22 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 23 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.