John Mesko 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 141 |
July 24, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 22 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 23 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 23 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 22 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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