John Mesko 6000m row
6,000m
Meters
23:48.0
Time
1:59.0
Pace
400
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 142 |
July 27, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.0 | 6,000m | 1:59.0 | 208 | 1014 | 24 |
| 4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 25 |
| 4:50.5 | 2,400m | 2:01.0 | 197 | 979 | 24 |
| 4:42.7 | 3,600m | 1:57.7 | 214 | 1037 | 24 |
| 4:42.0 | 4,800m | 1:57.5 | 216 | 1042 | 24 |
| 4:37.8 | 6,000m | 1:55.7 | 226 | 1076 | 24 |
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Workout Graph
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