John Mesko 30:00 SkiErg
6,736m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 36 |
| Stroke Count | 1084 |
| Drag Factor | 102 |
August 04, 2021 12:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,736m | 2:13.6 | 147 | 805 | 36 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 35 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 37 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 36 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 36 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 36 |
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Workout Graph
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