John Mesko 30:00 SkiErg
6,703m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 35 |
| Stroke Count | 1050 |
| Drag Factor | 100 |
August 10, 2021 12:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 35 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 35 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 35 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 35 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 35 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 35 |
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Workout Graph
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