John Mesko 30:00 SkiErg
6,704m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 34 |
| Stroke Count | 1026 |
| Drag Factor | 99 |
September 01, 2021 12:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,704m | 2:14.2 | 145 | 797 | 34 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 34 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 34 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 35 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 34 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 34 |
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Workout Graph
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