John Mesko 9:34 row
2,122m
Meters
9:34.4
Time
2:15.3
Pace
124
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 149 |
September 23, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.4 | 2,122m | 2:15.3 | 141 | 785 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 9:34.4 | 1,022m | 2:14.2 | 145 | 797 | 23 |
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