John Mesko 30:00 SkiErg
6,762m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 37 |
| Stroke Count | 1131 |
| Drag Factor | 98 |
December 13, 2021 11:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,762m | 2:13.0 | 148 | 810 | 37 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 38 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 38 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 37 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 37 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 38 |
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Workout Graph
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