John Mesko 30:00 SkiErg
6,733m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 36 |
Stroke Count | 1090 |
Drag Factor | 104 |
December 17, 2021 11:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 36 |
6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 36 |
12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 37 |
18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 37 |
24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 37 |
30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 37 |
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Workout Graph
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