John Mesko 30:00 SkiErg
6,743m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 36 |
| Stroke Count | 1075 |
| Drag Factor | 99 |
December 22, 2021 13:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,743m | 2:13.4 | 147 | 806 | 36 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 36 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 35 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 36 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 36 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 37 |
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Workout Graph
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