John Mesko 450c row
6,649m
Meters
26:38.1
Time
2:00.1
Pace
450
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 162 |
February 10, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.1 | 6,649m | 2:00.1 | 202 | 994 | 24 |
| 5:36.1 | 1,364m | 2:03.2 | 187 | 944 | 24 |
| 5:17.7 | 1,326m | 1:59.7 | 204 | 1000 | 24 |
| 5:20.1 | 1,331m | 2:00.2 | 201 | 992 | 24 |
| 5:18.4 | 1,328m | 1:59.8 | 203 | 999 | 24 |
| 5:05.7 | 1,300m | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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