John Mesko 450c row
6,760m
Meters
27:27.0
Time
2:01.8
Pace
450
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 155 |
February 16, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.0 | 6,760m | 2:01.8 | 194 | 966 | 24 |
| 5:33.7 | 1,360m | 2:02.6 | 190 | 952 | 25 |
| 5:27.0 | 1,348m | 2:01.2 | 196 | 975 | 24 |
| 5:30.4 | 1,355m | 2:01.9 | 193 | 964 | 24 |
| 5:32.3 | 1,359m | 2:02.2 | 192 | 959 | 24 |
| 5:23.5 | 1,339m | 2:00.7 | 199 | 983 | 24 |
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Workout Graph
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