John Mesko 1000m row
1,000m
Meters
3:35.5
Time
1:47.7
Pace
73
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 150 |
March 10, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 24 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 25 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 23 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 25 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 25 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 26 |
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Workout Graph
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