John Mesko 12:57 row
2,961m
Meters
12:57.5
Time
2:11.2
Pace
195
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 150 |
March 15, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.5 | 2,961m | 2:11.2 | 155 | 832 | 24 |
| 5:35.2 | 90m | 31:02.2 | 0 | 300 | 25 |
| 11:09.8 | 90m | 30:58.8 | 0 | 300 | 24 |
| 12:08.4 | 2,781m | 0:10.5 | 299273 | 1030279 | 23 |
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