John Mesko 8:28 row
262m
Meters
8:28.9
Time
16:11.1
Pace
17
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 151 |
March 15, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 262m | 16:11.1 | 301 | 23 | |
| 1:06.5 | 262m | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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