John Mesko 30:00 SkiErg
6,716m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 37 |
Stroke Count | 1108 |
Drag Factor | 100 |
April 02, 2022 10:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 37 |
6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 33 |
12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 35 |
18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 37 |
24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 40 |
30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 40 |
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