John Mesko 30:00 SkiErg

6,716m

Meters

30:00.0

Time

2:14.0

Pace

398

Calories

Average Watts145
Calories Per Hour800
Stroke Rate37
Stroke Count1108
Drag Factor100

April 02, 2022 10:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,716m 2:14.0 145 800 37
6:00.0 1,336m 2:14.7 143 792 33
12:00.0 1,339m 2:14.4 144 795 35
18:00.0 1,319m 2:16.4 138 773 37
24:00.0 1,349m 2:13.4 147 807 40
30:00.0 1,373m 2:11.0 155 834 40

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Workout Graph

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