John Mesko 450c row
6,806m
Meters
27:49.4
Time
2:02.6
Pace
450
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 151 |
April 05, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.4 | 6,806m | 2:02.6 | 190 | 952 | 24 |
| 5:44.0 | 1,377m | 2:04.9 | 180 | 918 | 24 |
| 5:36.7 | 1,369m | 2:02.9 | 188 | 947 | 24 |
| 5:36.5 | 1,367m | 2:03.0 | 188 | 946 | 24 |
| 5:34.3 | 1,364m | 2:02.5 | 190 | 954 | 24 |
| 5:18.1 | 1,328m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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